Treatment
At Praktijk Libra, I offer a personalised approach to long-term IBS symptoms. Discover how this therapy can help you rebuild trust in your body and enjoy greater freedom in your daily life.
You are not alone, and there is a way forward.
IBS Therapy at Praktijk Libra
This therapy is specifically designed for adults who have started to adapt their lives around their bowel symptoms. The treatment consists of six sessions, starting with an in-depth initial consultation.
What makes my approach different is that I focus on you as an individual and your personal story. Rather than offering general advice, we explore the factors that may be contributing to your symptoms and work towards lasting change.
A Personalised Approach
Every session is tailored to your individual situation and needs, based on a thorough initial consultation.
Focused Sessions
The six-session programme, including the initial consultation, focuses on helping you reduce your IBS symptoms and improve your overall well-being.
The sessions are spread over a minimum of three months, taking your individual progress and needs into account.
Lasting Results
Learn to manage stress and tension so you can regain confidence in your body and enjoy greater freedom in your life.
Do You Recognise Yourself in This?
This therapy is specifically designed for adults who have struggled with IBS, sometimes for many years.
You have already tried many things, from special diets to supplements, but your symptoms keep coming back. You know that stress can affect your gut, but now you are looking for a way forward.
You are ready to invest your time, energy and money in working towards lasting change.
What Can You Expect?
After completing the treatment at Praktijk Libra, you may begin to experience the freedom to live more spontaneously again.
Your gut no longer has to determine what you can and cannot do. You can develop greater confidence in your body and find it easier to take part in social activities, work and family life.
I will help you work towards a life with more peace and calm, both in your gut and in your mind.
I Only Offer This Complete Programme
I have made a conscious decision to work exclusively with this programme.
Your brain needs repetition and time to learn new patterns. Because IBS often develops over a long period of time, lasting change usually requires more than just a few sessions.
Many clients notice improvements after just a few sessions. This is encouraging, but it is also important to continue with the programme. By practising and reinforcing new patterns over time, you give your brain and body the opportunity to respond differently to stress and gut sensations.
This can help support lasting improvements and reduce the risk of symptoms returning.
That is why the programme lasts at least three months. The goal is not only to reduce your symptoms, but also to give lasting change the opportunity to develop.

Ready to Get Started?
The first step towards a freer life is a free, no-obligation telephone consultation. During this conversation, we will discuss your situation, the available options and the cost of the programme.
If you decide to proceed with the treatment, we will schedule an in-depth initial consultation to develop a personalised treatment plan.
Get in touch today to take your first step towards a life with greater freedom and confidence.
IBS Programme: "Calm in Your Gut"
Fees
Six individual sessions, including the initial consultation
€659.99, or three instalments of €220.
Evening and Saturday appointments
€959.99, or three instalments of €320.
If you have supplementary health insurance that covers alternative therapies, you may be eligible for partial reimbursement. Please check with your health insurance provider to find out whether you qualify. If you do, always provide the name Praktijk Libra.
Follow-Up Programme
Maintain Your Balance
Three individual follow-up sessions.
Fee: €350.
Evening and Saturday appointments: €650, or two instalments of €330.